„A few well-designed movements, properly performed in balance sequence, are worth hours of doing sloppy calisthenics or forced contortion” - Joseph Pilates
Life without pain
The Pilates system is tailored to individual needs, so you can focus on eliminating pain and returning to physical fitness after injuries, surgeries and pregnancies.
Beautiful body
Regular practice of classical Pilates sculpts the body by building muscle strength, without excessively building it up.
Better result in sports
Pilates helps build strength, dynamics, power and muscular endurance, improving sports performance and preventing injuries.
Opening Hours
Mon-Fri: 8:00-20:00
Saturday: 8:00-15:00
Sunday: -
Contact
tel. +48 665118180
email: przystanpilates@gmail.com
adres: ul. Matejki 10/1,
80-232 Gdańsk Wrzeszcz
Social Media
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